Teens and Holidays

The upcoming holiday season is a time for joy and celebration for most people. However, for those that are going through any kind of hard time, period of depression or have suffered a loss, this time can be challenging. Teens can have a difficult time simply because of the changes going on inside of the bodies and their ever changing emotions. They may struggle to find their place in the family and they will need a lot of patience from you as well as a little help finding their way.

It is good to remember that your teen is talented in many areas and has a lot to offer the family unit. If you have a teen who likes music perhaps they could be in charge of compiling the family Christmas/Hanukkah music (and then don't complain about the type of music once it is chosen as long as it is appropriate). If you have a teen who likes to decorate you could let them be in charge of where to put various Christmas/Hanukkah decor or Thanksgiving decor. Maybe your teen is the one who is thoughtful of others and would know just the right gifts for the people around them. Perhaps they like to be in the kitchen and could be in charge of a portion if not all of a special holiday meal where their talent is showcased. You get the idea, the possibilities are endless.

Your teen will take their cues from you. If you act like holiday time is nothing but stress, it will be stress for the teen. If you find joy and relaxation as well as time to slow down to enjoy the season, so will your teen. It's as if your behavior gives them permission to do the same things. There are so many activities that you can do with your teen this holiday season. Take this time to reconnect and get to know each other better.